Healing
We are all natively healers. Healing is a natural part of consciousness and does not require our conscious effort, intellect or anyone else in order to heal and regain health and wellness. Nor does any so-called healer pass any type of mysterious energy to you. However there definitely is a positive influence from the presence, beingness and intention of a healer or more properly a healing channel, which can appear to border the miraculous. This is of course conditional upon their attuning to a positive vibratory rate of consciousness which spontaneously creates an innate state of joy in the healing channel and the client.
It is this joy which can easily be felt and experienced by another which starts to penetrate and permeate the space and the very essence of those who have requested healing through Aware Touch and The Art of Easy Joy or for that matter any form of healing as a genuine request is paramount to anything happening at all. Ask correctly and you will receive!
Personal healing, health and well-being flows from this joy which is simply a state of aligned integration of body and mind amid the influences of our own deliberate (conscious) and non-deliberate (subconscious) levels of creation, as well as the states and creative energetic actions and flows of others.
In essence we are a manifestation of a divine creative impulse, limited versions, copies of pure undefined awareness, whose expression and glory is consciousness, the flower of life. We are creative by our very nature, although too often we create impulsively from ego-desire or largely unknowingly at some subconscious level.
In his book The Power of Now, Eckhart Tolle expresses perfectly the value of the prize which is the goal easily attained through the practice of Easy Joy.
“Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfilment, for validation, security or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer.”
Aware Touch is accomplished by deliberately moving the conscious awareness, attention and interest when it becomes fixed in thought and thinking and shifts this to dwelling for longer and longer periods in the no-thought simplicity of just being, absorbing the delights and wonders of life through appreciation and gratitude and very genuine and real connections to our energetic life-forces and to our loves.
During an Aware Touch Initiation, basic factors of life such as aware beingness and the mind are defined and briefly described; often these are quite transparent and invisible to the individual until pointed to. You are then welcomed to observe and decide for yourself as to these specific factors as they and their interactions in life are pointed out and demonstrated; no doubt is ever left and a common experience is a sensation of hopefully expectant excitement.
One’s inner space buzzes, making links and integrating the new perceptions and experiences. A sense of freedom pervades the room or space being occupied; it truly is what we were born for - the very joy of life and existence without complications of any kind.
Then various exercises and meditations are then done and practised which free trapped energies and attention, whether absorbed in pain, suffering, upsets, problems or anything else, thus allowing the healing process to begin. In effect these techniques free attention and energy and realign the body and mind, attuning it to higher-frequency vibrations and thoughts.
Sound, light, touch and other tools are all used to enhance the overall experience.
Unique as far as we know, Aware Touch considers the ‘healer’ to be the person seeking healing while another person may act as a channel to help with the reconnect and integration, being a catalyst to help alter the rate and character of the thought vibrations within; but they are still simply a channel. The healing power is already resident in you.
Basically the Aware Touch Meditation techniques help you to re-enter the state of awareness the Germans call Gotteskind; a condition of pure awareness and innocence. The word I believe means, child of god. You can see it on our home page or in this picture as well. You quickly learn and master all the Easy Joy exercises without a great deal of aid or guidance because the abilities are inherent in all consciousness.
This state is often called the witness or the inner child, but it is much more simple than that, for it may be recognized in the intimate connection of good friends and certainly lovers, yet may be so thoroughly replaced by our adult image and identities that it may seem long forgotten and even inappropriate. Still it remains just below the surface of appearances, shining bright with delight at just being, still playful in one’s acceptance of life and others.
In this state, fear, uncertainty, confusion, pain, misery and suffering, indeed all human conditions surrender and simply vanish, disappearing into the thin air that created it. A new shining inner space opens up and you gently expand into new levels of awareness and acceptance of self and others. Your degree of certainty, faith, trust, understanding, awareness, love, compassion and much more starts to increase exponentially. In fact, you literally light up!
In the Gnostic Gospel of Saint Thomas the Doubter, Jesus said, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”
Aware Touch is easy and fun to do and an effective means of resolving issues and barriers which inhibit our full realization as beings, without the necessity of dealing with the mind and beliefs in a direct fashion. These techniques of Aware Touch address naturally created bio-energetic patterns in on and around the body to defend and protect it but do not require directly addressing the mind to be fully resolved and realigned with well-being.
By using the Aware Touch combined with Easy Joy meditation techniques, upsets, problems and all unwanted conditions simply resolve and vanish into the thin air that created them, rather than in talking therapies which revolve round and round like an endless merry-go round of what I call mind-yak, very few decisions, and if lucky, a slow eventual evolution with only a potential of reaching some resolution… one big maybe no one needs or wants.
Joy becomes effortless, quick and easily accomplished simply by changing and redirecting the manner in which your attention is held, and when combined with a few slight tweaks here and there on half dozen or so false beliefs and confusions which we all seem to share, life starts to sparkle again.
Just as a note, these incorrect identifications and mislabelling of key life factors make the world and others appear as it does to us at any particular moment. These are also the very factors which disconnect us from life-source, higher beings and our own fulfilment and happiness.
Once shown the simplicity and obviousness of these life tenets, many people feel a great urge to kick themselves right in the ass for not seeing what is so plainly clear. I certainly did, but it is best not to beat ourselves up, as we generally do enough creating against ourselves as it is, and a lot of the time we are no more guilty than of simply failing to recognize that we are creating.
Through practice of the meditation techniques and other exercises, we learn to circumvent games conditions and return to our native state of pure awareness, thus transforming games into play and recovering the native state of the joy of simply being alive. Believe me you will really know how great Life is when even breathing becomes extremely pleasurable as the very real and tangible nature of our connection to each other takes on a whole new dimension and our lives start to tingle with exhilaration.
In Aware Touch you will learn to easily trigger similar positive effects by attuning to certain specific vibrations and energies and examining these for yourself. You will be delighted and excited by what you will discover for life truly is far stranger and more wildly fantastic and wonder-full than any of us suspect.
The Aware Touch Initiation is simple and fun and can be done by anyone from 3 years old to 90 years young. We do it for a few minutes every morning and evening as doing so allows us to start each and every day fully revitalized.
“I start most of my days with tears of sheer joy filling my eyes before I am even out of bed. For the most part I walk through life embraced as if in an orgasm of delight and blissful joy and when life’s disturbances ruffle my feathers I have the means to vanquish them immediately and return to joy. Often by the time I go to sleep I dream heaven is right here on earth, I hope you join us.”
Don’t worry if you find this difficult to comprehend as you do not need to understand the Aware Touch techniques to use them. All that is required is that you are alive and breathing and in some control over your body and mind. In other words, if you can sit and be still and quiet (both inwardly and outwardly), are capable of paying attention and showing interest and can notice your breathing while being aware of the different directions your attention may move, then you can do Aware Touch and get results.
When I first discovered this effect, I called it ‘Spiritual Tickling’ as all I could do was smile and laugh until tears of sheer joy and ecstasy would leave me sighing and breathing very deeply, taking in all the exquisite sensuousness of life. I would sit and appreciate everything and laugh uncontrollably like a fool; I became a kid again and really didn’t care what anyone thought and as for trying to convince anyone of what had happened to me, well I just laughed all the louder and harder. My sides hurt I laughed so long and I would need several pints of water to replace the lost body fluids from the tears of sheer joy…. what a relief, “Thank you Lord!” was all I could think to say.
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